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Twist Yoga Poses- Active Twist vs. Passive Twist  - 3D Yoga Anatomy

2017-11-09 9 Dailymotion

Make sure that you're getting your most effective Yoga workout! Active Twist strengthens abdominal muscles, while Passive Twist relieves tension & more. <br /> <br />Muscle&Motion YOGA <br />Learn more: <br />http://www.muscleandmotion.com/products/yoga-functional-anatomy-app/

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